Welcome to Yin & Yoga!
Yin & Yoga is a fully equipped boutique yoga studio founded in April 2017 by Tessa Rohrig inspired after her two decade yoga journey in USA, South East Asia and Europe as an instructor and a practitioner.
Nestled away in the leafy Chiltern Hills in a grade II listed building, the mission of Yin & Yoga is to provide a serene, safe, and welcoming space where anyone can begin, explore and further their individual yoga journey at their own pace in a relaxed and informal setting.
The 'yin' approach to yoga forms the underlying philosophy of Yin & Yoga. The focus is on a compassionate, calm and altogether more intuitive practice that honours the body's needs and this common element is embraced and encouraged across all yoga styles offered at Yin & Yoga.
Back to School, Return to Yoga:
Dynamic Yoga, Tuesdays 19.30- 20.30
- Yoga for Healthy Bones, Saturday 8 October 11-1pm
- Silent Yin Yoga, Saturday 5 November 11-12.30
Book online/Mindbody app