Welcome to Yin & Yoga!
Yin & Yoga is a fully equipped boutique yoga studio founded in April 2017 by Tessa Chauhan inspired after her two decade yoga journey as an instructor and a practitioner.
Nestled away in the leafy Chiltern Hills in a grade II listed building, the mission of Yin & Yoga is to provide a serene, safe, and welcoming space where anyone can begin, explore and further their individual yoga journey at their own pace in a relaxed and informal setting.
The 'yin' approach to yoga forms the underlying philosophy of Yin & Yoga. The focus is on a compassionate, calm and altogether more intuitive practice that honours the body's needs and this common element is embraced and encouraged across all yoga styles offered at Yin & Yoga.